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How to create a step challenge

Learn how to start your very own step challenge.

When creating your first step challenge there are a few key points to consider to get the most out of your employees and their time:

  • How long should the challenge last?
  • How many people will likely take part?
  • Should we be working together or competing?
  • What route should we walk?

In this post we'll discuss each of these in detail and hopefully help you get a better idea of the type of step challenge you are hoping to create for your teams.

How long should the challenge last?

At Big Team Challenge our pricing is broken into two tiers based on duration. Our first tier is any challenge lasting up to 6 weeks, and the second is any challenge lasting 7 to 12 weeks. How long you choose to run your challenge will largely depend on how motivated your teams are. If this is your first time running a step count challenge our recommendation is to make the most of the lower tier and run one for somewhere between 4 and 6 weeks. We've found that a minimum of 4 weeks helps build lasting change in users, and that after 6 weeks they start to drop off if they aren't fully engaged.

That's not to say that 7-12 week challenges aren't effective, in fact from what we've heard from our repeat customers it's quite the opposite. While a drop off can occur after 6 weeks, we've found this has been avoided when the challenge organisers are actively engaged in the challenge themselves and making use of incentives, or even simply keeping in touch with participants with the News Posts feature. It seems to be that if participants know that you are engaged in the competition they are too!

How many people will likely take part?

As tricky a question as 'how long is a piece of string?'. It can be really difficult to know exactly how many people will take part in your challenge but there are a few guidelines we can offer on this.
The first one is how big is your company? If you have 100 or less employees and you have a good relationship with them all you can expect anything from 50-75% participation. For larger companies, especially those in the thousands of employees, we would probably expect around 10-25% participation. It's not that these employees don't want to take part necessarily, it's just that these types of challenges can sometimes get lost in communication. When you have employee groups in different departments, locations, or even countries, it can be easy for some groups to simply miss out.

One way to achieve the highest possible levels of participation is to open the challenge up to registration as early as possible and give everyone time to discover it and get signed up. At Big Team Challenge we don't bill you for the registration period, so you might as well open it up 2 weeks or 2 months early! The longer you give your users to register and get ready, the better chance you'll have of capturing those stragglers!

Should we be working together or competing?

Is your challenge to foster some friendly competition between teams, or would you like everyone to be working towards a shared goal? Our step challenges have two challenge modes to choose from: Teams Vs Teams and One Big Challenge. Both modes require your users to get into teams (which you can set the sizes of), so you can still have the teams showing up in various leaderboards and encourage some friendly competition. However in Teams Vs Teams each team is individually collecting enough steps to move their own team along the virtual map that you've set for them, where as in One Big Challenge all teams are pooling their steps together to move everyone along the map at the same time.

Both modes can foster some friendly competition, while One Big Challenge might give you more freedom to work together and tackle a much larger map such as our Around The World routes.

What route should we walk?

What step challenge route works best for your specific situation will depend on what we've discussed above.
As a general rule we use the following formula to guess at what length of route you should be trying to tackle:

(Number of people per team) x (number of days in the challenge) x (10,000 steps).

Eg, we're running a teams vs teams challenge, for 42 days, and teams are set at a maximum of 5. So we would calculate (5)x(42)x(10,000) = 210,000. So we need a route that is 2,100,000 steps long (roughly 1500km / 930 miles).
We would then look at our library of routes to find one that matches. In this case we might choose Scotland: Heritage, Land and Culture as it's a close match and a fun route full of interesting milestones.

What if we're running a One Big Challenge and all the teams are collecting their steps together?

In this case you simply ignore the team sizes and swap it for the number of participants in the whole challenge. So for example we still have teams of 5, but there are 235 people taking part, we would use the following formula:

(235 people) x (42 days) x (10,000 steps) = 98,700,000 steps (68,000km / 43,000 miles).

As you can see, for One Big Challenge you require a much larger route to accommodate the number of people contributing to it. In this example we might suggest our Icons Of The World route as it is a good size and has a lot of milestones to keep your challenge interested and engaged.

If you ever need help, we're always here to answer your questions

At Big Team Challenge we pride ourselves on being there to help. Our team is made up of actual humans who are ready to help answer any questions you have and even chat over your ideas and help provide some guidance. So why not get in touch and start a conversation with one of our team today!

Team Building Apps

Engaging with your workforce while driving your teams to be both healthy and motivated is a tough line to tow.

Online Team Building

More and more human relation departments are looking towards the digital world to help solve their problems. Online games such as Game Night for the apple TV are a great way for small groups to get together and participate in some friendly competition with an easy to use interface.

However when it comes to getting staff active and moving in the real world you need to look at different solutions.

Other Team Building Solutions

World Walking

World walking is an online system that allows single users and small groups to get together online, transfer their real world activity into digital steps, and move themselves and their group along a virtual map. This is an ideal option if you have 1 to 10 people that you want to help you walk along a virtual map without the competitive edge.

Find WorldWalking.org here

Big Team Challenge

Our step challenge app is a perfect solution to helping larger groups from 25 to 25,000+, with no limits on the system and a variety of different virtual routes to suit any challenge. Users can create and join teams, see the other competing teams on the leaderboard, earn achievements and share their progress online.

Online step challenges are a fantastic way to engage with your company teams all around the world and help to build upon their team working skills while helping them stay active and motivated while at work.

Why not get in touch and speak with a real person, we'd be more than happy to run through the system with you and tailor a challenge to your exact needs.

Running A Virtual Walking Challenge

Staying motivated with a team behind you

Regular exercise can be a great way of staying healthy both physically and mentally, but it can be hard to stay motivated when it's just you. Shorter days, work deadlines and bad weather can all contribute to making you want to stay indoors and simply unwind while watching TV under a blanket, however this can actually lead to feeling worse in the long run. Regular daily exercise is an important part of any self care routine and has been shown time and time again to have an impact on your mental health.

Joining or creating groups with like-minded people can be a great way of motivating each other and encouraging more mindful thinking towards exercise.

Creating a virtual walking challenge can help make a lasting change

Virtual walking challenges are a great way to begin this process. Participants are encouraged to sign up, create or join an existing team and start tracking their daily step counts. Being a part of a team helps create some friendly motivation, with users encouraged to keep up with their fellow team mates. With the use of team activity, unlock-able achievements and virtual routes they can track their progress along, a walking challenge can be a great way to boost motivation and help change long term attitudes towards exercise.

Teams leaderboard

The addition of a challenge-wide leaderboard can help extend this competitive element to the wider community, with each team being able to actively compete against others on the challenge.

Available worldwide

Another benefit of a virtual challenge is that it isn't limited to your local community, it's open to a worldwide audience. Creating a challenge across the globe can be a great way of users connecting with family, friends or colleagues from different countries.

Why not start your own Virtual Walk today?

Learn how to create your own Virtual Walking Challenge on Big team Challenge

Team building exercise with a step challenge

Team Building Remotely

We are entering a new era for businesses around the world with more and more of the workforce moving to remote working. This is an exciting prospect and has an incredible amount of positive aspect for employees such as less commuting time, lower expenses and home comforts! But it also comes with its losses. A large one of these is the social aspects that a shared workplace brings to its employees.

Connecting With Your Team

Creating team building exercises is a great way to engage with your workforce and build connections between your teams that you may have lost with everyone moving to remote working. Building these bonds between your teams is incredibly important for morale and employee motivation. The relatively low costs of these initiatives can bring in huge financial returns in the form of increased productivity, lower sick days and greater mental wellbeing.

Create A Step Challenge To Help With Your Team Building

Big Team Challenge allows you to create your very own tailored step challenge online. Our system allows your users to register online or via the app, create or join an existing team and track their steps along a virtual map around the world. This is a fantastic way of not only contributing towards your employee wellbeing program and healthy working lives initiatives, but help build friendly competition between teams as they each track their steps and compete on the leaderboard.

Learn more about our corporate team building challenges

Or view our pricing to learn just how little it costs

Remote Walking Challenge

Engaging with your remote workers

With more and more employees working remotely lately, it can be difficult to boost team morale and engage with your friends and colleagues. Creating a team walking challenge can be a great way to start building those connections back up while also creating healthy exercise routines.

Big Team Challenge has been developed to work in tandem with remote participants, with our website and apps available all around the world and easy online sign up to make the process seamless.

Employee Wellbeing

It's almost universally acknowledged that an active and healthy member of staff is not only happier, but a more productive member of your team. Looking after your workforce's mental and physical wellbeing will likely be financially beneficial to the company in the long run. Using our step count challenge to help build a new attitude towards walking is a great first step in your company's wellbeing plan.

Different challenge modes

Our walking challenges have two modes of competion: Teams Vs Teams and One Big Challenge. Each has all of your employees getting into teams.

  • If you are running a 'Teams vs Teams' challenge, your teams will be competing against each other to complete the same route. This offers some friendly competition and is our more popular option.
  • If you are running a 'One Big Challenge', your teams are all contributing to move each other along one big route together. This option is good for smaller challenges of between 100 and 300 users. Any more than 300 and you begin to loop around the world pretty quickly!

Create your own step count challenge

Get in touch today to learn about our pricing and how our system can be tailored to suit your employees.