Workplace Step Count Challenge

The Article

Get your employees moving with a step count challenge

Getting a workplace's employees active, healthy and happy is an incredibly important part of any responsible employer, but finding out where to start is often as hard as actually doing it!

Make it simple and choose walking

Walking is one of the most easily accessible ways of keeping fit. It doesn't require any specialist equipment, you can do it alone or in groups, and you can even do it in your own house if you want! There are numerous studies showing the benefits of walking on both physical and mental well being, but the important take away is that it is gentle on the body. This is great when you are trying to be inclusive of a large workforce with differing levels of mobility and physical fitness.

The ease of a step count

One of the biggest benefits of running a step count challenge is that you can simply increase your daily step count as you get more confident with your walking. Participants in a walking challenge are in charge of their own goals and can use their daily step count as a metric to push themselves as the weeks go on.

Build your own challenge

Big Team Challenge allows you to build your own walking challenge.

Sign up for free

You can sign up for your free account today and try out our challenge creator. You'll only ever need to pay if you want to publish your challenge.
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Get an instant quote

Use our online step count challenge pricing form to get an instant quote, or chat with in person with an advisor